Walking Rugby is a non-contact, low impact version of rugby for all ages and genders, where the ephasis is on fun, fitness an social engagement rather than full-contact physicality. Players walk at all times, the game involves passing the ball backward or laterally, and "tackles" are two-handed touches to the upper torso.
Key features of walking rugby include a smaller field, rolling substitutes, and a focus on team spirit and well-being, making it accessible for both former players and complete beginners. There is no tackling, scrums, or lineouts in the traditional sense. Teams typically consist of seven players. In short, you can enjoy the basic skills and spirit of rugby without the physical demands.
For more information check out https://walkingrugby.co.uk/
